Not only stay up late result the dark circles. Here are 6 causes of periorbital dark circles. How many bad habits do you have?
Dark circles are one of the bothers for many people. However, we always think that it is originally caused by sleeping late and staying up late. But the reason is not simple. Many habits in our daily life have virtually caused periorbital dark circle. Let’s see how many bad habits you have.
Stay Up Late
Of course, stay up late is one of the reasons. Our body will start to make blood at ten o’clock in the evening and the liver also begins to expel toxin. At this time, if you are still working and don’t let your body rest, organs in your body won’t begin to work, and dark circles occur gradually.
Don’t rub eyes freely as you like. Because eyes will be infected easily with thousands of bacteria on hands, and rub eyes too hard will tear blood vessels around the eyes easily. Thus leading red and swollen eyes and aggravate pigment accumulation.
Drink The Cold Drink
A cup of cold drink in hot weather is really great to quench the hotness and thirst, but the cold drink will make us catch a chill. Dark circles deepen due to this reason. Therefore, quit the cold drink to make our temperature higher, thus the blood will circulate.
Prone To Sleep
The blood which contains oxygen will assemble below our eyes when we are sleeping. But if we prone to sleep with face down, the gravity will make blood flow under to the eyes, making the dark circles and Periorbital puffiness worse.
If your dark circles are black, then you should pay attention to your eating habits. If you have three meals irregularly too often or do not have the main meal, dark circles occur more easily. So you should make proper plans for your diet. You can also eat more food which contains vitamin K, such as eggplant, cheese, broccoli and so on.
Don’t Like To Drink Water
Water helps to increase blood flow volume so that blood circulation will be improved. Blood accumulated under the eyes will comparatively decrease. In addition, smoking cessation can also accelerate normal blood coagulation.
Do you find that you have done something wrong since you have seen so many bad habits? Actually, as long as you get rid of bad habits, the dark circles will disappear gradually. I also have found that quitting these bad habits will make you much healthier.
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